📌 先看这里：这一课讲什么
- Food and Drink 是 Cambridge B1 词表里最大的主题，光食材类就有近 50 个词，拆成单独一篇方便分次背。
- 收录 Cambridge Preliminary（B1）官方词表「Food and Drink」主题里跟食材原料有关的单词。
- 涵盖蔬果（carrot、broccoli、pineapple）、肉类海鲜（lamb、duck、salmon）和调味/基础食材（garlic、herbs、flour），每个词配一个常用搭配。
- 学完能看懂食谱、跟菜市场/超市的购物场景对上号。
重点内容
| 英文 | 音标 | 中文 | 例句 | 常用搭配 |
|---|---|---|---|---|
| apple | /ˈæpl/ | 苹果 | She ate an apple for breakfast. | a juicy apple |
| banana | /bəˈnɑːnə/ | 香蕉 | He put a banana in his bag for lunch. | peel a banana |
| bean | /biːn/ | 豆子 | We had rice and beans for dinner. | a can of beans |
| bread | /bred/ | 面包 | Could you buy some bread on your way home? | fresh bread |
| broccoli | /ˈbrɒkəli/ | 西兰花 | Eat your broccoli, it's good for you. | steamed broccoli |
| butter | /ˈbʌtə(r)/ | 黄油 | Spread some butter on the toast. | spread butter |
| cabbage | /ˈkæbɪdʒ/ | 卷心菜 | She chopped the cabbage for the salad. | chop the cabbage |
| carrot | /ˈkærət/ | 胡萝卜 | Rabbits love eating carrots. | raw carrots |
| cheese | /tʃiːz/ | 芝士 | He put cheese on his sandwich. | a slice of cheese |
| chicken | /ˈtʃɪkɪn/ | 鸡肉 | We're having chicken for dinner. | roast chicken |
| coconut | /ˈkəʊkənʌt/ | 椰子 | She drank fresh coconut water. | coconut water |
| corn | /kɔːn/ | 玉米 | We grilled some corn at the barbecue. | sweet corn |
| cream | /kriːm/ | 奶油 | Add some cream to the soup. | whipped cream |
| cucumber | /ˈkjuːkʌmbə(r)/ | 黄瓜 | The salad has cucumber and tomato. | sliced cucumber |
| duck | /dʌk/ | 鸭肉 | They ordered roast duck at the restaurant. | roast duck |
| egg | /eg/ | 鸡蛋 | I had a boiled egg for breakfast. | a boiled egg |
| fish | /fɪʃ/ | 鱼 | We eat fish every Friday. | fresh fish |
| flour | /ˈflaʊə(r)/ | 面粉 | You need flour to make bread. | a bag of flour |
| fruit | /fruːt/ | 水果 | Eat more fruit and vegetables. | fresh fruit |
| garlic | /ˈgɑːlɪk/ | 大蒜 | Add two cloves of garlic to the sauce. | a clove of garlic |
| grape | /greɪp/ | 葡萄 | She washed the grapes before eating them. | a bunch of grapes |
| herbs | /hɜːbz/ | 香草香料 | The chef added fresh herbs to the dish. | fresh herbs |
| ingredients | /ɪnˈgriːdiənts/ | 食材；原料 | What ingredients do you need for this recipe? | the main ingredients |
| lamb | /læm/ | 羊肉 | We had roast lamb for Sunday lunch. | roast lamb |
| lemon | /ˈlemən/ | 柠檬 | Add a slice of lemon to your tea. | a slice of lemon |
| lettuce | /ˈletɪs/ | 生菜 | The burger comes with lettuce and tomato. | a lettuce leaf |
| melon | /ˈmelən/ | 甜瓜 | We had melon for dessert. | a slice of melon |
| milk | /mɪlk/ | 牛奶 | I drink a glass of milk every morning. | a glass of milk |
| mushroom | /ˈmʌʃrʊm/ | 蘑菇 | She added mushrooms to the pasta. | fried mushrooms |
| onion | /ˈʌnjən/ | 洋葱 | Chop the onion finely. | chopped onion |
| orange | /ˈɒrɪndʒ/ | 橙子 | She squeezed fresh orange juice. | fresh orange juice |
| pea | /piː/ | 豌豆 | The children don't like peas. | frozen peas |
| peach | /piːtʃ/ | 桃子 | The peach was sweet and juicy. | a ripe peach |
| peanut | /ˈpiːnʌt/ | 花生 | He's allergic to peanuts. | peanut butter |
| pear | /peə(r)/ | 梨 | She packed a pear for her snack. | a ripe pear |
| pepper | /ˈpepə(r)/ | 胡椒；甜椒 | Add salt and pepper to taste. | salt and pepper |
| pineapple | /ˈpaɪnæpl/ | 菠萝 | The pizza has pineapple on it. | fresh pineapple |
| potato | /pəˈteɪtəʊ/ | 土豆 | We had roast potatoes with dinner. | mashed potato |
| salmon | /ˈsæmən/ | 三文鱼 | She ordered grilled salmon. | grilled salmon |
| salt | /sɔːlt/ | 盐 | Pass the salt, please. | a pinch of salt |
| spinach | /ˈspɪnɪdʒ/ | 菠菜 | Spinach is full of iron. | fresh spinach |
| strawberry | /ˈstrɔːbəri/ | 草莓 | We picked strawberries at the farm. | strawberry jam |
| sugar | /ˈʃʊgə(r)/ | 糖 | Do you take sugar in your coffee? | a spoonful of sugar |
| tomato | /təˈmɑːtəʊ/ | 番茄 | Slice the tomato for the salad. | a ripe tomato |
| tuna | /ˈtjuːnə/ | 金枪鱼 | She made a tuna sandwich. | a tin of tuna |
| turkey | /ˈtɜːki/ | 火鸡肉 | We eat turkey at Christmas. | roast turkey |
| vegetable | /ˈvedʒtəbl/ | 蔬菜 | Eat your vegetables before dessert. | fresh vegetables |
📌 *pepper* 一词两用：当调味料是「胡椒粉」，当蔬菜是「甜椒/灯笼椒」，要看句子里跟什么词搭配。
Sources
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