📌 先看这里：这一课讲什么
- disappointed（人感到失望）跟 disappointing（事物令人失望）是同一组词的两种形式，跟《25 正面情绪与性格》提到的 amazed/amazing 是同样的规律，负面情绪词里这种 -ed/-ing 对立特别多。
- 收录 Cambridge Preliminary（B1）官方词表「Personal Feelings, Opinions and Experiences」主题里语意偏负面的形容词。
- 涵盖负面情绪（angry、nervous、embarrassed）和负面性格特质（lazy、rude、bossy），每个词配一个常用搭配。
- 学完能更精确地表达不满、担忧或失望，而不是每次都只会说 "I'm not happy"。
重点内容
| 英文 | 音标 | 中文 | 例句 | 常用搭配 |
|---|---|---|---|---|
| afraid | /əˈfreɪd/ | 害怕的 | She's afraid of spiders. | afraid of spiders |
| alone | /əˈləʊn/ | 独自的；孤独的 | He lives alone in a small flat. | live alone |
| angry | /ˈæŋgri/ | 生气的 | She was angry about the delay. | angry about |
| annoyed | /əˈnɔɪd/ | 恼怒的 | I'm annoyed that he didn't call. | annoyed that |
| anxious | /ˈæŋkʃəs/ | 焦虑的 | She felt anxious before the interview. | feel anxious |
| ashamed | /əˈʃeɪmd/ | 羞愧的 | He was ashamed of what he had said. | ashamed of |
| awful | /ˈɔːfl/ | 糟糕的 | The weather was awful all weekend. | an awful day |
| bad | /bæd/ | 坏的 | That's a bad idea. | a bad idea |
| bored | /bɔːd/ | 感到无聊的 | The children were bored on the long journey. | feel bored |
| boring | /ˈbɔːrɪŋ/ | 无聊的 | The lecture was really boring. | a boring lecture |
| bossy | /ˈbɒsi/ | 爱指使人的 | My older sister is quite bossy. | a bossy sister |
| confused | /kənˈfjuːzd/ | 困惑的 | I'm confused about the instructions. | feel confused |
| confusing | /kənˈfjuːzɪŋ/ | 令人困惑的 | The map was very confusing. | a confusing map |
| crazy | /ˈkreɪzi/ | 疯狂的 | That's a crazy idea! | a crazy idea |
| cruel | /ˈkruːəl/ | 残忍的 | It was cruel to leave the dog outside. | a cruel act |
| depressed | /dɪˈprest/ | 沮丧的 | He felt depressed after losing his job. | feel depressed |
| disappointed | /ˌdɪsəˈpɔɪntɪd/ | 失望的 | She was disappointed with her exam results. | disappointed with |
| disappointing | /ˌdɪsəˈpɔɪntɪŋ/ | 令人失望的 | The film was disappointing. | a disappointing result |
| embarrassed | /ɪmˈbærəst/ | 尴尬的 | He felt embarrassed after forgetting her name. | feel embarrassed |
| embarrassing | /ɪmˈbærəsɪŋ/ | 令人尴尬的 | It was an embarrassing mistake. | an embarrassing mistake |
| frightened | /ˈfraɪtnd/ | 害怕的 | The child was frightened of the dark. | frightened of the dark |
| frightening | /ˈfraɪtnɪŋ/ | 令人害怕的 | It was a frightening experience. | a frightening experience |
| guilty | /ˈgɪlti/ | 内疚的 | She felt guilty about lying to her friend. | feel guilty |
| jealous | /ˈdʒeləs/ | 嫉妒的 | He was jealous of his brother's new car. | jealous of |
| lazy | /ˈleɪzi/ | 懒惰的 | Don't be so lazy, help me clean up. | too lazy |
| mad | /mæd/ | 生气的（口语）；疯狂的 | She was mad at him for being late. | mad at |
| miserable | /ˈmɪzrəbl/ | 悲惨的；闷闷不乐的 | He looked miserable after the breakup. | look miserable |
| negative | /ˈnegətɪv/ | 消极的 | Try not to be so negative about everything. | a negative attitude |
| nervous | /ˈnɜːvəs/ | 紧张的 | I always get nervous before exams. | feel nervous |
| noisy | /ˈnɔɪzi/ | 吵闹的 | The street outside is very noisy at night. | a noisy street |
| rude | /ruːd/ | 粗鲁的 | It's rude to interrupt people. | rude to interrupt |
| sad | /sæd/ | 伤心的 | She felt sad when her friend left. | feel sad |
| stupid | /ˈstjuːpɪd/ | 愚蠢的 | That was a stupid mistake. | a stupid mistake |
| terrible | /ˈterəbl/ | 糟糕的 | The traffic was terrible this morning. | terrible weather |
| tired | /ˈtaɪəd/ | 累的 | I'm too tired to cook tonight. | too tired |
| unhappy | /ʌnˈhæpi/ | 不开心的 | He's been unhappy at work lately. | unhappy at work |
| worried | /ˈwʌrid/ | 担心的 | She's worried about her exam results. | worried about |
📌 -ed 结尾形容词描述「人的感受」（I'm bored），-ing 结尾形容词描述「事物本身的性质」（The film is boring）——这条规律几乎适用于这篇所有成对出现的词。
Sources
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